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Fast and easy holiday recipes: Cowpea soup recipe

This nourishing and easy to make Winter soup recipe combines spicy heat and warming earthiness with black eye peas, fresh herbs and garlic - a healthy family meal.

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Serves 6

INGREDIENTS:

8 oz. cowpeas

6 cups water

1 large onion, finely chopped

2 yellow peppers, deseeded and coarsely chopped

3 oz. button mushrooms, thinly sliced

2 tbsp. fresh garden herbs, finely chopped (cilantro, parsley, chives, rosemary, basil)

1 large bay leaf

1 large clove elephant garlic, crushed

1 tsp. chili powder

2 tsp. salt

3 tsp. coarsely ground black pepper

sour cream to serve

METHOD:

Bring water to a boil in a deep pan. Add peas, onion, yellow peppers, mushrooms, garden herbs, bay leaf, elephant garlic, chili powder, salt and black pepper. Boil rapidly for 15 minutes until frothy. Remove froth with a spoon and discard. Reduce heat and simmer for 2 hours until smooth. Put in blender for a smoother soup. Serve red hot garnished with a dollop of sour cream. Soft rolls are a nice accompaniment.



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