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Pinto bean and sausage barley salad recipe

This hearty salad recipe features pinto beans, pork sausages and pearl barley smothered in a spicy yogurt dressing.

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This healthy, fast and easy to make bean and meat salad makes a great side dish, desert, or first course for a family dinner or dinner party. This recipe serves 4.

INGREDIENTS:

1 cup canned pinto beans, drained

1 cup cooked pork sausages, cut into 1/2 inch chunks

4 cups cooked pearl barley

3 cups mixed vegetables, defrosted (peas, carrots, corn)

3 cups yogurt

1 tbsp. garden herbs (parsley, mint, chives and tarragon) finely chopped

lettuce leaves to serve

METHOD:

Combine pinto beans, pork sausages, pearl barley, peas, carrots, corn, yogurt, parsley, mint, chives and tarragon. Arrange lettuce leaves on a platter. Spoon bean mixture on top. Serve chilled as a great main course, or as a side dish to barbecued chicken or steak.



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