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Sage is one of the most used herbs throughout history. In ancient times when they only had herbs and spices for medicinal purposes, it was said that the healing powers of sage come directly from the Virgin Mary.
Sage has its own unique aroma, it is a bushy plant that grows up to three feet tall and requires lots of sunlight.
Sage is originally from the Mediterrianean region. But, was a part of early trade and became widely used because of its exceptional healing effects. There is no part of this plant that can not be used. The leaves, flowers and stems all have healing attributes.
Sage is used to alleviate respiratory infection, nasal congestion, coughs, tonsillitis and sore throats. It helps with indigestion and with the liver.
If you are experiencing lost of sleep, fill a small pillow with dried sage leaves. This will help you fall asleep.
To prepare sage tea you will need:
Two cups boiling water
Two teaspoons sage leaves
Pour boiling water over sage leaves. Let mixture steep for ten minutes. Strain, then drink one to two cups per day to relieve symptoms of coughs, tonsillitis and respiratory infections.
Because sage has a powerful antiseptic effect, combine sage with your toothpaste this will help to remove plaque and will strengthen bleeding gums.
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