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Coriander's essential oil has been used through the ages, it was thought by the Egyptian's to provide immorality. The Egyptians also believed in was helpful in raising a man's sperm count. But in today's society it is used in alleviating stomachaches and improving digestion. It is also used to reduce stress where people can express their thoughts.
Coriander's essential oil contains linalool, geranial, vitamin C, and Potassium all these aid in the circulatory system, digestive system and is good for the skin. Coriander is also good for migraine headaches, by drinking coriander tea a couple of times per day. To prepare coriander tea, bring a cup of water to a boil add 1/4 teaspoon crushed coriander seeds, let mixture set for ten minutes. Strain and then add 2 teaspoons sugar.
To use coriander for an upset stomach take 1/4-teaspoon coriander and 1/4 teaspoon of rosemary, add 1/2-teaspoon peppermint. Mix with 1-cup water. Let mixture stand for 10 minutes. Drink after meals.
When purchasing corianders buy whole seeds, crushed seeds loose a lot of their essential vitamins and minerals. When storing place seed in a wet paper towel and put in a plastic storage bag and place in refrigerator.
This is a recipe for cilantro spread that can be used with carrot and celery stalks.
To prepare you will need:
2 teaspoons chopped fresh cilantro
1 cup plain yogurt
In a small dish mix cilantro and yogurt. Then cover with plastic wrap or lid and refrigerate overnight.
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