If you suffer from rough feet, try making this homemade recipe to scrub away dryness and dead skin.
So what if my feet are rough!
Ingredients
This recipe is the equivalent of commercial foot scrubs in every way except the price. It is comprised of a scrubbing material mixed into a creamy base. This mixture is intended to rub away the tough dead skin on the feet while restoring moisture to the living skin beneath. While you can easily make your own cream base, I would suggest for simplicity's sake that you start out using a nourishing body lotion from your local store. This way, you can cut down on the time it takes to make your recipe and start using your rough foot cure as soon as possible. As for the exfoliant, I recommend that you use pumice. Pumice is a volcanic rock that is extremely lightweight and has incredible abrasive powers. You can purchase ground pumice at most major craft shops or buy chunks of rock and pound them yourself with a hammer. If neither of these options works for you, you can substitute plain sand. It works well, although it is slightly less effective.
Recipe
Since you will want a constant supply of foot scrub to keep your tootsies looking their best, this recipe yields enough for at least six servings. Find a jar with a tightly fitting lid in which to store your scrub, making sure that is clean and dry. To begin making your foot cure, measure out one cup of lotion and a half-cup of pumice or sand. Blend the two thoroughly in a bowl. If you would like to add color or fragrance, you should do so at this point. Add a few drops of clove oil for smelly feet, camphor oil for tired feet, or peppermint oil to improve circulation. Finally, transfer the scrub into your prepared container and screw on the lid.
Usage Guidelines
With the hard work out of the way, you will probably be ready to start using your foot scrub. You can either exfoliate your feet in the bathtub or while you relax in a chair. Apply about a tablespoon of scrub to one foot, spreading it from heel to toe. Using either your hand or a washcloth, work it into your feet in a circular motion. Pay special attention to any noticeably dry or rough areas like the big toe and heel. Repeat this process with the other foot, rinse off the scrub, and repeat as necessary over the next few days. Once your feet are completely smooth, cut back to using your scrub only once every three to five days to maintain the results. Remember that this recipe is too abrasive for delicate skin like that of the face, so it should only be used on the feet or elbows.
Foot-Friendly Suggestions
By following each scrubbing session with a dose of moisture, you can ensure that you are never plagued by dry feet again. Immediately after washing away the scrub and drying your feet, rub a penetrating body lotion into each foot. It is also a good idea to keep your feet covered whenever possible. You should always wear socks with shoes, avoid going outdoors barefoot, and keep a pair of slippers handy for around the house. Keep your skin quenched from the inside by drinking plenty of water, at least eight glasses daily. Remembering these foot care ideas will help you maintain beautiful and healthy feet.
Once you start using your homemade foot scrub, it will become an indispensable part of your body care routine. No longer will you have to hide your rough heels or suffer the pain of walking on calluses. Instead, you can proudly show off your beautiful skin from head to toe. And while you delight in your smooth feet, you can also enjoy knowing how thrifty and effective your handmade rough foot cure is.
