Aromatherapy salts are very easy to make. Just add essential oils to basalt which is made out of Epsom salt and natural sea salt. Epsom salt is a muscle relaxing sort of thing, so when you add oils, you are going to have a wonderful experience. You can just add the oils to the bath without the salt too, but anytime you are using water with oils they are going to enter the skin 10 times faster. Sitting in a bath tub with the steam and oil coming up is one of the best things you can do for a clogged nose. You can also take a shower first to clean yourself off, and then you can use bath salts to rub the dead skin off and bring the blood up to the surface. We call that a salt glow. Baths are great for relaxing. We are always in a hurry to take a shower, so the bath is a forgotten art.
