Essential oils have been used for centuries for mental and physical healing. An introduction to the variety available.
Lavender- Perhaps one of the best known oils, lavender is also one of the most multipurpose as well. In addition to its wonderful soothing scent, lavender can also be used as a natural anti-fungal and anti-biotic agent. As such, it is excellent for household cleaning. A few drops of lavender essential oil can be added to hot water as a natural disinfectant for cleaning countertops, mopping floors, and cleaning other surfaces. Lavender can be applied directly to the skin to help heal and protect minor wounds. A few drops can be added to massage oil and rubbed onto the skin for relaxation and healing. Lavender also provides wonderful aromatic therapy and is renowned for its calming influence. A few drops of oil can be sprinkled on a pillow or placed in a diffuser and enjoyed.
Clove Bud- Most people can identify the warm, spicy scent associated with cloves but few know of its many uses aside from being a cooking spice. Clove oil is known for its mild pain relieving properties and is often used topically for arthritis, and tooth pain. Its powerful antiseptic properties are most often utilized in dental preparations and toothpaste. In aromatherapy, it has been found to reduce drowsiness, headaches, and irritability.
Patchouli- The warm, earthy scent of patchouli has been used for centuries as a cosmetic fragrance. It is also an excellent mild antiseptic for minor wounds. Used in aromatherapy is it said to be an aphrodisiac.
Rose - Soothing and floral, rose oil is used in many cosmetic products. It is especially beneficial for rejuvenating aging skin and soothing eczema. Its wonderful scent is soothing and can help lift depression and relieve anxiety.
Ylang Ylang - Used for centuries, ylang ylang is used topically to sooth and heal skin and for hair care. Its sweet floral scent has aphrodisiac and anti-depressant qualities.
Peppermint- Yet another fragrance that is easily recognized. Internally peppermint is known for soothing stomach upset and indigestion, as well as for sweetening the breath. Peppermint has mild antiseptic properties and makes for a wonderful, fresh addition to household cleaning. It is also added to many cosmetic products for its wonderful scent and skin tingling cleansing. It is used in aromatherapy to energize and refresh.
Tea Tree- This strongly scented oil is perhaps best known for its germ fighting abilities. Tea tree is used for fighting athlete's foot, ring worm, and other infectious skin agents. It's excellent for household disinfecting, and is used in many ready made natural cleansers.
In addition to the uses above, essential oils can be used in the following manner:
To Repel Bugs- Believe it or not, bugs can't stand some of the scents humans find appealing! Lavender, citronella, and peppermint all repel bugs naturally. Dab a few drops of skin safe oils onto yourself or pets, or place in containers around your home to help keep pests out!
Around The House - Many essential oils smell wonderful in addition to their more practical applications. Use them around the house in your laundry, trash cans, air conditioner filters, garbage disposal, and to scent your linens.
Bath- Many essential oils can be combined with a carrier oil and added to warm bath water. This is an excellent way to relax and enjoy the topical and aromatic qualities of your favorite essential oils!
Before using essential oils be sure to read the safety information on the label for each oil you are planning on using. If you have any doubts, contact a professional that is well versed in the uses of essential oils. There are also many books available with in depth information about the uses and safety of various essential oils.
