Is a table massage effective?

Table massages are effective on the neck area, upper back, and shoulders.

It's effective for some things. It's good for the shoulders, neck and upper back. Personally I think they are great for those short little 5-15 minute things that people often do on business sites and things like that. They feel good; they will reduce some tension; but whenever possible I want the person on a table so I can do all the techniques I know how to do and whatever is appropriate.

Written by Craig McLaughlin -
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