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Overview
Bowtrol is a herbal colon cleansing product that, according to its website, promises to aid in improved digestion, better elimination, less constipation, gas, bloating and indigestion. It is also said to increase a sense of satisfaction, promote vitality and enhance desire to choose better foods and develop better eating habits, permanently.
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Step 1
Consult your doctor. Before beginning any herbal supplement or cleansing regimen, it is always a good idea to talk to your doctor. -
Step 2
Take 3 to 8 capsules of Bowtrol before bed. It is recommended that you start at the lowest dose. -
Step 3
Increase the dosage up to 8 capsules to achieve your desired results. -
Step 4
Do not exceed 8 capsules a day. The maximum dosage for Bowtrol is 8 capsules. -
Step 5
Do not take Bowtrol for an extended period of time. Bowtrol is meant as a temporary "cleansing" product, not a supplement you continue to take. As it contains some natural laxatives, extended use of Bowtrol could reduce normal bowel function.
- Skill: Moderately Easy
