Where Can I Find Healthy Fast Food?

Where can I find healthy fast food? Tips for finding healthy fast food. They call it fast food; they don't call it good fast food. Be prepared make a list and take it with you when you go to shopping. ...

They call it fast food; they don't call it good fast food. Be prepared make a list and take it with you when you go to shopping. Get enough apples for the week and bananas for the week and plan ahead. When you leave for work in the morning the night before when pack up food to take with you. You always have your water bottle. You always have at least an apple and something to tide you over, low fat cottage cheese or what ever it is. You are never going to be like I have to go to fast food, I am starting. You can run in to a grocery store and get an apple and chicken breast or whatever. Let's say you do go to fast food, you can order a chicken sandwich. That's not fried at some of the places. Some of them fry it but I think a couple of them do a grilled chicken breast. I never go to fast food. But I think couple of them do a grilled chicken breast and you could say no mayonnaise or sauce or cheese. Don't have the soda or the shake. Minimize it or go to a sandwich shop. We have subways here and there are places like that and you can see they great have the no mayonnaise, no cheese, extra protein, extra veggies on the whole wheat. No chips, ice cream or no sugar and you will not be starved because you have this big huge sandwich but it's got no fat on it, you feel great. It's really about ordering and most fast food restaurants are not going to promote themselves as healthy because that's not their niche.

© High Speed Ventures 2011