Career Tips: Coping With Fast Food Jobs

A fastfood job, while sometimes stressful, does not have to be downright miserable. How not to let it get the best of you.

Fast food working environments can be extremely stressful on employees. There are many demands placed on workers since customers must be served in a timely and efficient manner. The stress may become overwhelming if workers aren't prepared to meet it with a determination to remain calm under pressure. It is possible to not let the stress get the best of you, but it takes some effort.

Above all else, attitude is what matters most. The old saying attitude is everything rings true in a fast food working environment because if you have a positive outlook on your job, then you will perform it better than if you aren't happy with your work. Also, it is your responsibility to treat customers and fellow employees courteously even if you are having a bad day. Having a bad attitude not only brings more stress upon yourself, but also on the people who work with you.

Don't bring your problems to work or else you won't be able to focus fully on the task at hand and will be more likely to make errors. If you aren't concentrating on your duties, then this makes it more stressful on your fellow employees for teamwork makes everything flow more smoothly.



If you have work-related problems, don't hesitate to address them to the management. If you don't communicate with the people who can correct a distressful situation, it will only cause you undue frustration and the problem will go unsolved. Conflicts with coworkers can be especially trying and the management should be responsible for taking care of them. Don't take it upon yourself to be the mediator. This can become a never-ending source of tension if not resolved properly.

Communication is the key to minimizing stress. The management is in place to help employees with their concerns. Don't be afraid to ask questions even if you think they are petty because it is better to ask and do something properly rather than risk causing a problem or getting yourself hurt. Also, being able to communicate with fellow employees makes the working environment more productive.

If all else fails, just breathe. Sometimes realizing that you are becoming stressed out can help you calm yourself before you lose your temper or act in a negative manner. Training yourself to count to ten really can help. If possible, take a brief break to regroup. If you can't move away from your station, mentally think calm and focus on self control. Self discipline is a valuable asset to have in a fast food working environment.

There will be times when everyone is taxed and rushing about, especially during peak hours like lunch time. This is when the stress is most likely to feel overwhelming. These are also the most important times in which to strive to keep your cool and focus on your duties. Prepare yourself mentally by planning to face even the most stressful times with a level head. Your efforts will be rewarded in that your job will be much easier and you will be more likely to be noticed for your productivity.

We are all human and subject to bad days. However, we all have the power of self control. Stress, while undesirable, does not have to be detrimental to a fast food working environment. Small steps can make big changes, so don't be afraid to start small and in time you will be able to handle even the most trying of times in a fast food working environment. It all begins with focus, and the outcome will be worth it at the end of the working day.

© High Speed Ventures 2011