Chinese Oven-Fried Pork Chops Recipe

Try this tempting chinese pork chop recipe to spice up your meals!

1 egg

3 tbsp soy sauce

1 tbsp dry dherry or water

1/8 tsp ground ginger

1/2 tsp garlic powder

4 tbsp packaged bread crumbs

4 lean pork chops well trimmed

Spray a non-stick jelly roll pan with cooking spray for no-fat frying. Beat egg, soy sauce, sherry, giner and garlic powder together in a pie plate. Sprinkle bread crumbs on a sheet of wax paper. Dip wth chops in the egg mixture, then press into bread crumbs, ccoating evenly on both sides. Arrange in a single layer in pan. Bake in a 350 degree oven for 30 minutes. Turn and bake 20 minutes longer or until chops and tender and show no pink. Do not overcook.

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