Fast And Easy Family Recipes: Adzuki Bean And Pearl Barley Salad Recipe

This easy to make bean salad recipe combines adzuki beans, garlic, fresh garden herbs, pearl barley and cheese on a bed of lettuce - a meatless family meal.

Serves 4

INGREDIENTS:

30 oz. cooked adzuki beans, drained

15 oz. cooked pearl barley, drained

2 cloves elephant garlic, finely crushed

2 tbsp. fresh squeezed lime juice

1 tbsp. fresh cilantro, finely chopped

1 tbsp. fresh parsley, finely chopped

5 oz. Cheshire cheese, grated

1 tbsp. sunflower oil

1 tsp. salt

1 tsp. coarsely ground black pepper

10 red lettuce leaves to serve

METHOD:

Using a food processor, combine garlic, lime juice, cilantro, parsley, sunflower oil, salt and black pepper. Meanwhile, arrange red lettuce leaves on a platter.

In a large bowl, combine adzuki beans, pearl barley and Cheshire cheese. Add dressing and mix well. Spoon onto lettuce leaves and chill for ½ hour. Serve cold with crusty bread.



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