Fava Bean Soup Recipe

This nourishing and easy to make Winter soup combines spicy heat and warming earthiness with fava beans, fresh herbs and garlic - a healthy family meal.

Serves 6

INGREDIENTS:

8 oz. fava beans

6 cups water

1 large onion, finely chopped

2 celery sticks, thinly sliced

2 cups Austrian smoked cheese, grated

1 cup half and half cream

3 large potatoes, peeled and diced

2 tbsp. fresh garden herbs, finely chopped (chervil, parsley, chives, rosemary)

1 large bay leaf

1 large clove elephant garlic, crushed

1 tsp. Jamaican allspice

3 cloves

2 tsp. salt

3 tsp. coarsely ground black pepper

METHOD:

Bring water to a boil in a deep pan. Add beans, onion, celery sticks, potatoes, garden herbs, bay leaf, elephant garlic, allspice, cloves, salt and black pepper. Boil rapidly for 15 minutes until frothy. Remove froth with a spoon and discard.

Reduce heat and simmer for 1 hour and 45 minutes until smooth. Add cheese and cream. Stir well. Simmer for 15 minutes. Serve red hot with wholegrain rolls.



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