Home Remedies for Female Loss of Libido

Evaluate your schedule. Stress can cause a decrease in libido as can any marital or relationship problems. Think about anything that could be bothering you enough to make your libido decrease and look for ways to overcome the problem. Once the problem is fixed, take note if there is a rise in your libido. You may have to try a few different fixes depending on how stressful your life is.

Eat garlic and white onions. Chew two to three cloves of garlic a day and you should notice an increase in your libido. Garlic has been said to be an aphrodisiac as have white onions. They have been shown to heighten the libido as well as make the reproductive organs stronger also. Just add onion to foods that you enjoy on a daily basis to reap the benefits of a libido boost.

Use aromatherapy oils. If possible, use them during a nice massage. Jasmine oil is an aphrodisiac that has been around for quite some time. This oil will also lower your blood pressure, tame frazzled nerves and help with depression. It also contains an anti-aging agent and can help balance hormones. You can also pour some in an oil warmer and put it in the bedroom right before you call it a night.

Get a tantric sex massage. This massage only involves full-body sensual touching, no actual intercourse. The goal of this massage is to wake up all of your senses. You and your partner will both be naked and need oils or lubricants to proceed.

Start doing yoga. With yoga, you can fine-tune areas of your body and get in touch with yourself. It allows you to hold odd positions longer, and gives you flexibility and agility.