How to Last Longer in Bed Without Viagra

By Alan Kirk

  • Overview

    Late night television is full of advertisements for how you can last longer in bed. Actually, you can hear these advertisements any time during the day on the radio, depending on the station you are listening to. The truth those companies don't want you to know is that you don't need any magic pill to last longer in bed. It just takes a little creativity in the bedroom and outside of it leading up to sex, along with patience and the desire to enjoy your partner.
    • Step 1

      Enjoy a little entertainment as your foreplay. Either rent an adult movie to watch with your partner, or choose one from your own collection. Let your hands roam over one another's bodies. Play and tease while watching the movie.
    • Step 2

      Take your time as you get undressed. Make disrobing interesting for your partner. Do it slowly and sensually. Give them a little bit of a show as you reveal a little bit at each time. Take time and explore each other's bodies before your clothing is completely removed.


    • Step 3

      Kissing is part of the romance and makes it last longer. Don't forget to spend time kissing your partner. This doesn't mean just on the lips and cheek, either. Kiss your way up or down your partner's body as she reveals it to you when removing her clothing. Make your partner feel as excited as you are.
    • Step 4

      Consider mutual masturbation. Watch your partner as your partner pleases herself. Let your partner watch you. While watching each other, you can find out what you do to yourself to make your enjoyment last longer as you build your way to an orgasm.
    • Step 5

      Pleasure each other before insertion. It is not just a myth that having an orgasm first during foreplay will prolong the length of your lovemaking. Find creative ways before the lovemaking to bring each other to orgasm. This can include oral sex, playing with toys or watching each other masturbate.
    • Step 6

      Enjoy the experience. Do not rush to the end. Sex is not a sprint. It's a marathon. Enjoy all the twists and turns that the marathon of sex includes. Every good marathon runner knows he must pace himself. Bring yourself and your partner to the edge, and then stop for a few minutes and start again. The finish will be that much stronger, and you will last longer as well.
    • Skill: Moderate
    • Tip: Kissing is a great act of foreplay. Don't forget about it. Kissing can be done in public, in the car or in the house or hotel as you build up the anticipation. Kissing can include the duration of sex to over an hour as the anticipation begins with a passionate or teasing kiss.
    • Warning:
    • Do not do anything to make your partner uncomfortable regarding sex. It's must more enjoyable when both of you are enjoying the act and the foreplay leading up to it.

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