How to Go Longer During Sex

By Heather Rutherford

  • Overview

    Each and every day, millions of men wonder what they can do to last longer during sex. This has resulted in a booming industry of drugs and supplements, all of which promise to make a man last longer during sex. Luckily, however, most men do not need to turn to these risky drugs for the answer--they simply need to know the proper technique to go longer during sex. Use these tips to gain that much needed time that will rocket you from dud to stud.
    How to Go Longer During Sex
    How to Go Longer During Sex
  • Pre-Game

  • Step 1

    Get a medical checkup. Some medications can cause premature ejaculation. It is also important to see a doctor if premature ejaculation strikes suddenly after years of never experiencing the problem.
  • Step 2

    Practice alone. Masturbate with the sole purpose to go longer during sex. This technique works best for the younger man who has not yet learned the control it takes to make it last.
  • Step 3

    Prepare for the second time around. Most men can go longer during the second round of sex than the first. Masturbating before a big date can help get this first time out of the way, which will increase the amount of time the actual sex can last.
  • Step 4

    Have a drink. Before things get heated up it is a great idea to have a small alcoholic drink. Do not drink excessively--a slight happy feeling will do.


  • Game On

    • Step 1

      Extend the amount of foreplay. If foreplay goes as long as an hour and the focus is on the other person the entire time, the other person will remember a fun and wild night even if the actual sex is short lived. Give a sensual massage or add a few fruit and chocolate treats to the mix for an instant time eater.
    • Step 2

      Create a mental distraction. Thinking about your mate during sex is a great way to connect, but it is not a great way to go longer during sex. Formulate a few distractions that will surely allow for more time but not ruin the mood. Daily life distractions seem to help for this. Take time to think about a favorite sports team, make a mental note of things to shop for, consider the last time the dog has been to the vet. Do whatever it takes to avoid thoughts of sex.
    • Step 3

      Do not forget the condom. A condom is an additional layer that reduces sensitivity to what is going on and therefore allows to go longer during sex.
    • Step 4

      Utilize lubrication. Lubrication will reduce friction and therefore prolong sex. However, stay away from numbing creams. These creams often numb both partners to the point where no one is really having fun.
    • Step 5

      Change positions frequently. Each time it feels like the excitement is rising, it is a good time to switch position. Before switching, however, pull out completely. This will reduce the chances of the position change causing orgasm. Once out, try to prolong the position change by kissing or simply moving slowly. This is great way to appear to go longer during sex.
    • Skill: Moderate
    • Ingredients:
    • Condoms
    • Lubrication
    • Warning:
    • Never use imported drugs to go longer. The side effects can cause permanent damage.

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