About Natural Remedies for Hair Regrowth

Several factors contribute to the development of alopecia, such as poor nutrition, hormonal imbalances, genetics, stress, severe dandruff and poor circulation of blood to the scalp. However, the causes of some forms of hair loss are still unknown but are commonly linked to heredity and immune system disorders, such as alopecia areata, characterized by rapid onset of circular patches of baldness.

Aromatherapy and conditioners are among the most common natural remedies for hair growth among alopecia sufferers. Aromatherapy is usually comprised of a blend of essential oils (thyme, lavender, rosemary and grapeseed) massaged into the scalp. They not only aid in blood circulation and cleansing, but they improve overall hair health by nourishing the hair roots. Jojoba oil is also traditionally used by those susceptible to dandruff, psoriasis (scaly, red patches on the ears and scalp) or seborrhea (excessive oil production). Jojoba promotes hair growth by mimicking the scalp's natural sebum and naturalizes it by suffusing essential vitamins. Some conditioners also prevent hair loss by strengthening hair follicles and roots and facilitating the synthesis of melanin, which promotes healthy hair. Many of these conditioners are fortified with essential oils.

Herbal remedies are believed to stimulate hair growth by disinfecting the scalp and promoting blood circulation: * Licorice extract prevents hair loss by increasing blood pressure. Persons with high-blood pressure should first consult a professional. * Green tea has antibacterial and antioxidant properties. Catechins contained in green tea extracts relax arteries, which aids circulation of the blood. * Saw Palmetto has anti-androgen properties that prevent hair loss. Some people report nausea and abdominal pain when taking saw palmetto, but most people can tolerate it well. However, for women using birth control pills or hormone therapy should not use saw palmetto.

The synthetic nature of chemicals used in drugs sometimes causes harmful side effects, which is why many people try natural remedies that have been practiced in different civilizations in human history. More studies on herbal medicines are need to show effectiveness in treating certain symptoms and illnesses. Keep in mind that some herbs may cause allergic reactions in certain individuals. Talk to your doctor and consult an expert on herbal medicine.

Keep in mind that stress is one of the main factors that contributes to hair loss. Maintaining a healthy lifestyle by reducing stressful activities through relaxation and meditation may help prevent hair loss. Likewise, eating a balanced diet and foods rich in biotin (also known as vitamin H) promotes healthy scalp, hair and skin. Biotin-rich foods include almonds, walnuts, brown rice, oats, sunflower seeds, lettuce, cooked eggs and green peas.