Bob Hope used to get a massage at least one a day, every day. Sometimes he would get a couple of massages a day and it didn't seem to hurt him too much. He lived a long time and had a very healthy life. So that was just an example. Know that if you got a massage everyday that is a great way to live. I think that getting a massage once a week would be great for everybody. Not everybody can afford the time or the money to get one once a week, but even if you did once a month it would be pretty rewarding to your body also.
