Simple Defense Moves That Everyone Should Know

Simple defense moves that everyone should know. Tips for self defense techniques. One of the most important aspects of self-defense is avoidance and awareness. They are also the easiest to do if you just...

One of the most important aspects of self-defense is avoidance and awareness. They are also the easiest to do if you just choose where you are going to be, when you are going to be there and who are going to be there with. You can avoid 99% of all self-defense situations before they ever begin, which is the ultimate in self-defense. The second one is your awareness, just knowing your surroundings and paying attention if someone is getting close enough to damage you before you are in a position to do something about it. If you always keep a buffer around you, your vulnerability will decrease dramatically. A lot of people looking to attack you are looking for a victim, someone who either carries himself as a victim or set themselves as a victim by being in a wrong place at the wrong time. If you don't come off that way, you can avoid lot of situations without ever lifting your hand. The physical aspect is the harder aspect.


Learning self-defense is a true repetition in replacing old habits with new habits and learning how to respond instinctively. You just have to do everything a million times.


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