Are There Different Levels Of Yoga?

Are there different levels of yoga? Yoga expert Scott Blossom discusses the levels of yoga. In America, what we call yoga is actually a very small part of the tradition. Hatha Yoga is where we get the postures...

In America, what we call yoga is actually a very small part of the tradition. Hatha Yoga is where we get the postures from, the actual physical practice. There is a very wide range of technical difficulty within the postures, so there are definitely beginner, intermediate, and advanced levels.

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