It's all we focus on. Swimming is probably one of the most technical sports that there is, because you are in an environment that creates so much resistance. A small improvement on technique and how you either cut through the water or hold on thorough the water to propel you can reward big results in performance and a general fitness or safety area. Efficiency becomes incredibly important. For example, from a lifesaving standpoint to be able to tread water more efficiently is going to allow you to stay in a position that you need to be in for a longer period of time until someone can get to you. So the technique in how to deal with the environment of water is one of the most important things that we can teach someone.
