Vegetarian Meatballs Recipe

An easy recipe, yummy vegetarian meatballs, no one will know the difference.


Two cups cooked soya mince granules, plain or flavoured

One onion, finely grated

1 cup bread crumbs

1 egg

1 cup grated cheese

seasoning to taste

Oil, for frying

Blend the soya mince with the cheese, onion, bread crumbs and seasoning. Mix well.

Beat the egg and add to the soya mixture.

Dust your hands with flour and take small portions of the mixture and

form into small balls.

Heat the oil in a frying-pan and brown the balls in it in batches, turning occassionally to brown evenly all over. Remove the "meatballs" when cooked through and keep warm.

(makes about 20 meatballs)

Serve hot or cold with salads and mushrooms.

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